Many students sit bent over their desks and phones for hours. Give two ways in which regular yoga can help them.

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TextRole of Yoga in Physical Agility and Posture

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Which yoga asana, done by standing on one leg with the sole of the other foot placed on the inner thigh and hands joined above the head, mainly improves balance and concentration?

MCQ (Single)Role of Yoga in Physical Agility and Posture